What does it feel like to be "in the zone"? Athletes across disciplines describe a state where time slows, movements feel effortless, and the mind is fully present. This article unpacks the science of flow state — a psychological phenomenon studied by experts in performance, neuroscience, and sports psychology.
What does it feel like to be "in the zone"? Athletes across disciplines describe a state where time slows, movements feel effortless, and the mind is fully present. This article unpacks the science of flow state — a psychological phenomenon studied by experts in performance, neuroscience, and sports psychology.
What does it feel like to be "in the zone"? Athletes across disciplines describe a state where time slows, movements feel effortless, and the mind is fully present. This article unpacks the science of flow state — a psychological phenomenon studied by experts in performance, neuroscience, and sports psychology.
Subscribe to our newsletter and we’ll send you the emails of latest posts.
